Let’s ride the waves together
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I am a Licensed Marriage and Family Therapist (#141951). I only see clients virtually in California and in person in San Francisco.
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My children’s book “Anxiety in my Body” is now available in hardcover and E-book on Amazon, Barnes and Noble, and other major retailers!
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Contact me for counseling services, podcast or writing inquiries, and resources!
Why “Vital Mind?”
“Vital” means “necessary to maintain life, essential, full, lively,” and is also a medical term describing the body’s most basic functions. “Vital mind” signifies the powerful mind-body connection, and necessity of keeping the mind healthy to cope with life’s stressors and enhance your quality of life.